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Aug 11

Hemorroides Causas

Hemorroides Causas

Hoy les quiero avisar sobre algo que afligen a un gran percentage de la población adulta. Se llama hemorroides o almorranas, y básicamente es cualquier forma de inflamación de las venas alrededor de la parte baja del recto. Sangre en el papel? Picazón en el área del ano? Dolor durante el estreñimiento?  Es probable que usted puede tener hemorroides y no es cosa de risa – porque, aunque común, puede ser muy doloroso y embarazoso.

Cuáles son algunos errores comunes que la gente hace que contribuyen al desarrollo de esta condición? Incluso, si usted tiene estos ya, evitando los siguientes 3 errores pueden comenzar a aliviar el problema.

Hemorroides Causas y Que Hacer
Error # 1: Comer menos alimentos procesados

Se sabe que los alimentos procesados ​​crean más los problemas en la digestión. La clave aquí, especialmente cuando usted está sufriendo y tratando de curar las hemorroides, es reducir el consumo de azúcares procesados ​​y los alimentos.

Error # 2: Estar menos sedentario

Una gran cantidad de tiempo sentado plazo puede crear una presión adicional sobre la parte de atras y esto hace el ambiente muy bueno para una hemorroide.   Tabien es peor cuando se combina con una fuerza fuerte, como el estreñimiento o el embarazo. La solución es asegurarse de que usted no se sienta desde hace más de una hora a la vez.

Error # 3: El consumo de medicamentos elaborados y cremas

Esto crea el mismo problema potencial que los alimentos procesados. Incluso muchos de los suplementos de fibra contienen elementos procesados ​​y artificiales que pueden crear efectos secundarios en otros lados … y, por último, ni siquiera atacan la raíz del problema.  Otra desventaja de estas cremas es que hacen ningún beneficio y se pierda el tiempo!

Así que trate de evitar estos 3 errores para major no estar contribuyendo a un empeoramiento de las hemorroides. Es muy importante entender esto en nuestro estilo de vida moderno con el trabajo sedentario.

Es Muy importante entender que es hemorroides para no acabar con un problema como hemorroides sangrantes!

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